May 03, 2024  
2016-2017 Catalog 
    
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2016-2017 Catalog [ARCHIVED CATALOG]

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✽ PED 103 - Weight Training II

1.0 Credits
Prerequisites: PED 102 ; Minimum grade C-.
Offers guided instruction and independent practice in weight training for men and women. Students practice various weight training techniques in accordance with their abilities. Emphasizes physiological considerations, equipment orientation, correct lifting techniques, program design, and nutrition.
Prev. Course Codes: PAC-197, PAC-152Q
LAB 30 Clock hours


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