Sep 20, 2021  
2021-2022 Catalog 
    
2021-2022 Catalog
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✽ PED 141 - Pilates Matwork I

1.0 Credits
Focuses on Pilates matwork to increase core strength, overall muscle tone, and flexibility with focused and precise floor work techniques. A physical education class built upon the philosophies and exercises of Joseph Pilates.
Prev. Course Codes: PED-145
LAB 30 Clock hours



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