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Nov 29, 2023
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✽ PED 103 - Weight Training II1.0 Credits
Prerequisites: PED 102 with a grade of C- or higher.
Offers guided instruction and independent practice in weight training for men and women. Students practice various weight training techniques in accordance with their abilities. Emphasizes physiological considerations, equipment orientation, correct lifting techniques, program design, and nutrition.
Prev. Course Codes: PAC-197, PAC-152Q
LAB 30 Clock hours
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