Oct 28, 2021  
2021-2022 Catalog 
    
2021-2022 Catalog
Add to Portfolio (opens a new window)

✽ PED 105 - Fitness Circuit Training

1.0 Credits
Examines a number of different circuit training programs. Emphasizes the development of cardiovascular endurance, muscular strength and endurance, flexibility, and a healthy body composition to meet individual needs.
LAB 30 Clock hours



Add to Portfolio (opens a new window)