Mar 28, 2024  
2021-2022 Catalog 
    
2021-2022 Catalog [ARCHIVED CATALOG]

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✽ PED 105 - Fitness Circuit Training

1.0 Credits
Examines a number of different circuit training programs. Emphasizes the development of cardiovascular endurance, muscular strength and endurance, flexibility, and a healthy body composition to meet individual needs.
LAB 30 Clock hours



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