Oct 31, 2024  
2013-2014 Catalog 
    
2013-2014 Catalog [ARCHIVED CATALOG]

Add to Portfolio (opens a new window)

✽ PED 141 - Pilates Matwork I

1.0 Credits
Focuses on Pilates matwork to increase core strength, overall muscle tone, and flexibility with focused and precise floor work techniques. A physical education class built upon the philosophies and exercises of Joseph Pilates.
Prev. Course Codes: PED-145
LAB 30 Clock hours



Add to Portfolio (opens a new window)