✽ PED 102 - Weight Training I

1.0 Credits

Offers basic instruction and practice in weight training. Students utilize weight training equipment in accordance with their abilities and goals. Emphasizes weight training equipment orientation, correct lifting techniques, and basic program design for men and women.
Prev. Course Codes: PAC-196A, PAC-196, PAC-151Q, PED-116
LAB 30 Clock hours