✽ PED 161 - Tai Chi I

1.0 Credits

Introduces Tai Chi as an expression of understanding of self-control, exercise, and self-defense. The primary emphasis is to gain an understanding of the history (origins and changes) of Tai Chi, the movements and their names, application of movements, and terminology.
Prev. Course Codes: MAA-115, PED-143
LAB 30 Contact hours