✽ PED 205 - Low-Impact Aerobics I

1.0 Credits

Develops overall fitness through low-impact aerobics. The intensity level to develop cardiovascular fitness is maintained, but low-impact movements are stressed. Flexibility, toning, and stretching will also be developed as part of this course.
Prev. Course Codes: PAC-161, PAC-161A, PAC-161C
LAB 30 Clock hours