Oct 18, 2021  
2011-2012 Catalog 
    
2011-2012 Catalog [ARCHIVED CATALOG]

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✽ PED 121 - Step Aerobics

1.0 Credits
Introduces basic step aerobics and exercise techniques to improve physical fitness. Emphasizes the basic principles of step aerobics including the effects upon the cardio-respiratory system and skeletal muscles, various step patterns, and choreography.
LAB 30 Clock hours



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