Oct 17, 2021  
2011-2012 Catalog 
    
2011-2012 Catalog [ARCHIVED CATALOG]

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✽ PED 119 - Fitness Circuit Training

1.0 Credits
Examines a number of different circuit training programs. Emphasizes the development of cardiovascular endurance, muscular strength and endurance, flexibility, and a healthy body composition to meet individual needs.
LAB 30 Clock hours



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