Oct 17, 2021  
2011-2012 Catalog 
    
2011-2012 Catalog [ARCHIVED CATALOG]

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✽ PED 116 - Weight Training

1.0 Credits
Offers basic instruction and practice in weight training. Students utilize weight training equipment in accordance with their abilities and goals. Emphasizes weight training equipment orientation, correct lifting techniques, and basic program design for men and women.
Prev. Course Codes: PAC-196A, PAC-196, PAC-151Q
LAB 30 Clock hours



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