Dec 26, 2024  
2012-2013 Catalog 
    
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2012-2013 Catalog [ARCHIVED CATALOG]

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✽ PED 136 - Advanced Weight Training

1.0 Credits
Prerequisites: PED 116 ; Minimum grade C-.
Offers guided instruction and independent practice in weight training for men and women. Students practice various weight training techniques in accordance with their abilities. Emphasizes physiological considerations, equipment orientation, correct lifting techniques, program design, and nutrition.
Prev. Course Codes: PAC-197, PAC-152Q
LAB 30 Clock hours


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