Dec 02, 2022  
2012-2013 Catalog 
    
2012-2013 Catalog [ARCHIVED CATALOG]

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✽ HHP 107 - Managing Life’s Stresses

1.0 Credits
Work with energy, confidence, and enthusiasm in your life by learning specific skills that will give you control over stressful situations or people in your life. This experiential class is designed for all who are interested in a higher quality of life and want to reach their full potential. Learn how to relax quickly, improve self-image, improve concentration, and how to control worry. You can experience freedom from old patterns that create stress, fatigue, and restricting beliefs.
LEC 15 Clock hours



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