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Jan 15, 2025
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✽ PED 1003 - Weight Training II1.0 Credits
Prerequisites: PED 1002 with a grade of C- or higher.
Offers guided instruction and independent practice in weight training for men and women. Students practice various weight training techniques in accordance with their abilities. Emphasizes physiological considerations, equipment orientation, correct lifting techniques, program design, and nutrition.
Prev. Course Codes: PAC-197, PAC-152Q, PED-103
LAB 30 Contact hours
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