Jul 18, 2024  
2022-2023 Catalog 
    
2022-2023 Catalog [ARCHIVED CATALOG]

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✽ PED 1003 - Weight Training II

1.0 Credits
Prerequisites: PED 1002  with a grade of C- or higher.
Offers guided instruction and independent practice in weight training for men and women. Students practice various weight training techniques in accordance with their abilities. Emphasizes physiological considerations, equipment orientation, correct lifting techniques, program design, and nutrition.
Prev. Course Codes: PAC-197, PAC-152Q, PED-103
LAB 30 Contact hours



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