Nov 08, 2024  
2022-2023 Catalog 
    
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2022-2023 Catalog [ARCHIVED CATALOG]

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✽ PED 1022 - Step Aerobics

1.0 Credits
Introduces basic step aerobics and exercise techniques to improve physical fitness. Emphasizes the basic principles of step aerobics including the effects upon the cardio-respiratory system and skeletal muscles, various step patterns, and choreography.
Prev. Course Codes: PED-121, PED-122
LAB 30 Contact hours


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