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Jan 15, 2025
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✽ HWE 1062 - Health and Wellness3.0 Credits
Prerequisites: Next Generation Accuplacer Writing scores 246-300; or equivalent ACT score 18 or SAT score 470; or passed any CCR course, ENG 0092 , or 1000-level ENG course with a grade of C- or higher. The college may also use previous academic history, including high school information, for placement.
Explores the six components of wellness: physical, social, intellectual, spiritual, emotional, and occupational. Topics include health risks, wellness behaviors, and personal behavior change in the areas of nutrition; exercise; substance abuse; stress management; cardiovascular and cancer risk factors; the aging process; and violence, death, and dying in our society. Provides tools to complete self-assessments and develop a wellness program for a healthier lifestyle across a lifespan.
Prev. Course Codes: PED-171, HWE-111
LEC 45 Contact hours
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