May 28, 2024  
2022-2023 Catalog 
    
2022-2023 Catalog [ARCHIVED CATALOG]

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   IHP 1052 - Meditation for Health

1.0 Credits
Introduces the practice of fundamental meditation techniques for quieting the mind, reducing stress, and activating the Mind-Body connection to enhance one’s overall health and sense of wellness.
Prev. Course Codes: HHP-161
LEC 15 Contact hours



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