|
Dec 26, 2024
|
|
|
|
✽ PED 246 - Advanced Pilates1.0 Credits Prerequisites: PED 245 ; Minimum grade C-. Sustaining core stability through breath, 3rd-level cueing for abdominal connection, spinal flexibility, and focus during class. Incorporates Pilates principles into everyday life and recreational activities. Builds endurance and finesse form. LAB 30 Clock hours
Add to Portfolio (opens a new window)
|
|